Saturday, April 10, 2010

Meal Timings...

My daughter's favorite weekend breakfast "paratha".  It's a simple roti (bread) fried in ghee (vegetable shortening).  I roll the dough and spread ghee over it, fold it again like we roll the rug or a paper, make a ball and roll it again with a rolling pin and fry it.  Easy now but I still can't make it 
 perfect round.  


 Usually she eats it with half fried egg but some times for dieting purpose she just eats it like that, with tea.  People think that paratha is a heavy food with lots of calories.  They are wrong.  It doesn't effect the weight when eaten early morning with a gap of lunch at 1 'o' clock.  






One thing that really annoys me here is that how can people eat breakfast after ten in the morning, lunch after 2 'o' clock and dinner at ten in the night.  That's ridiculous.  The perfect and healthy meal timings are breakfast right after Fajr (from dawn to 8 '0' clock), lunch between 12 and 1:30 and dinner right after Maghrib (right after sunset till 8).

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